Lose Weight With Some Healthy Holiday Foods

If you struggle with your weight and are already dreading the holidays, because of gaining more weight, there is a solution. Adjusting the recipes will help you lose weight with some healthy Christmas meals that everyone can enjoy.

Typically, you can have a turkey sandwich with a white bun, lots of mayonnaise, and cheese. Instead of having that kind of turkey sandwich, make your sandwich with whole wheat bread, mustard, lettuce, tomato, and white meat only.

Now, when it comes to holiday snacking, skip the oil-roasted oyster crackers, have some sliced ​​fruit with low-fat cheese. Another delicious snack is shrimp (unbreaded). However, you must first make sure that you are not allergic to it. I ate too many shrimp over vacation last year and broke out in a severe case of hives. I don’t know if it’s because I ate too many, or if I’m suddenly allergic to shellfish.

Skip the skin of the turkey and stick with the white meat. If you always have dressing, whether you or someone else is cooking the meal, make a separate dish with brown rice or even wild rice. It’s a healthier alternative to dressing with fewer calories.

Another way to lose weight with some healthy holiday foods is to skip the pecan pie, delicious as it is, and have a bowl of fresh strawberries with nonfat whipped cream, or have fondue and melt dark chocolate and cut the sauce. bananas, oranges and berries on it. It’s fun and healthy as long as you don’t eat tons of chocolate. For a lighter version of dipping chocolate, you can follow this recipe: 1/4 cup sugar, 1/2 cup unsweetened cocoa powder, 1 1/2 teaspoons vanilla extract, 1/2 cup evaporated milk skim and 2 tablespoons granular splenda.

Losing weight before the holidays will put you in the right mindset to be on top of what you eat this holiday season, and you can continue to lose inches and pounds and not feel uncomfortable in your clothes or regret your food choices. What did.